Finding ice cream that suits diabetics can be tough. Choosing options with low sugar and healthy ingredients helps manage blood sugar.
Many ice creams contain high sugar, which spikes blood sugar levels quickly. Diabetics need treats that taste good but keep sugar low. Some brands offer no sugar added or low-carb ice creams. These use natural sweeteners and healthy fats to provide flavor without harm.
Dairy-free options like oat or coconut milk-based ice creams suit those who avoid dairy. Products like Breyers CarbSmart and So Delicious Dairy Free offer tasty, safe choices. Ben & Jerry’s also has options with non-GMO ingredients and reduced sugar. Knowing which ice creams fit a diabetic diet helps enjoy dessert without worry. This guide highlights some of the best frozen treats for diabetics.
Breyers Frozen Dairy Dessert

The Breyers Frozen Dairy Dessert No Sugar Added Vanilla is ideal for health-conscious individuals and those managing their sugar intake who still want to enjoy a delicious frozen treat. Perfect for people seeking a tasty dessert made with 100% Grade A Milk & Cream and looking for a product without added sugars, this 48 oz tub offers a satisfying option for families and individuals alike.
Pros:
- Made with 100% Grade A Milk & Cream ensuring premium quality
- No sugar added, suitable for low-sugar diets
- Generous 48 oz size perfect for sharing
- Classic vanilla flavor loved by many
- Produced by trusted brand Breyers under Unilever
Cons:
- Contains dairy, not suitable for lactose intolerant individuals
- Frozen dairy dessert, not technically ice cream which some purists may prefer
- Relatively short shelf life once opened
This Breyers Frozen Dairy Dessert stands out with its commitment to quality by using All American Dairy ingredients and ensuring no added sugars, making it an excellent choice for those who want to indulge without compromising on health goals. Its rich vanilla flavor provides a creamy and satisfying taste that appeals to all ages. The well-sized 48 oz container is perfect for families or individuals who want to enjoy multiple servings over time.
The product’s dimensions—approximately 4.725 inches in height, 6.875 inches in width, and 4.125 inches in length—make it easy to store in most standard freezers. Additionally, being a product from the reputable Breyers brand under Unilever ensures consistency in flavor and quality. Overall, this frozen dairy dessert offers a delightful and guilt-free way to enjoy a classic treat with the added benefit of no sugar added.
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Breyers Carbsmart Frozen Dairy Dessert

The Breyers CarbSmart Frozen Dairy Dessert, Vanilla Ice Cream Alternative is ideal for individuals seeking a delicious, low-carb treat without compromising on flavor. Perfect for those following a low-carb or keto lifestyle, as well as anyone who wants to enjoy a creamy dessert made with sustainably-farmed vanilla. This product is suitable for health-conscious consumers looking for a guilt-free indulgence.
Pros:
- Made with sustainably-farmed vanilla for an eco-friendly choice
- Low in carbohydrates, suitable for keto and low-carb diets
- Contains only 48 oz of creamy frozen dessert, offering great value
- Produced by Breyers, a trusted and well-known brand in frozen desserts
- Light and smooth texture, closely mimicking traditional ice cream
Cons:
- May not be suitable for those with dairy allergies as it is a frozen dairy dessert
- Limited flavor options compared to other ice cream brands
- Slightly higher price point due to sustainable ingredients and specialty formulation
The Breyers CarbSmart Frozen Dairy Dessert offers a standout feature of being made with sustainably-farmed vanilla, ensuring an environmentally responsible choice for dessert lovers. Its formulation focuses on keeping carbohydrates low, making it a perfect fit for those monitoring their carb intake without sacrificing the creamy texture and rich flavor that ice cream enthusiasts crave. The 48 oz packaging size provides ample servings for families or frequent enjoyment.
Crafted by Unilever under the trusted Breyers brand, this frozen dessert boasts precise dimensions that make it easy to store in most freezers. The balance between taste, texture, and health-conscious ingredients allows users to indulge responsibly. By choosing this product, consumers not only enjoy a delightful dessert but also support sustainable farming practices, aligning with a more mindful lifestyle.
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Ben & Jerry’s Ice Cream Strawberry Cheesecake

The Ben & Jerry’s Ice Cream Strawberry Cheesecake Non-GMO 16 oz. is ideal for ice cream lovers who appreciate rich, creamy flavors combined with natural ingredients. This product is perfect for those seeking a delicious dessert option free from genetically modified organisms, making it suitable for health-conscious consumers and fans of premium, responsibly made treats.
Pros:
- Made with Non-GMO ingredients ensuring a natural and healthier choice.
- Delicious combination of strawberry and cheesecake flavors for a unique taste experience.
- Produced by the trusted brand Ben & Jerry’s under Unilever.
- Generous 16 oz size, perfect for sharing or multiple servings.
- Attractive packaging with convenient dimensions (Height: 11.875 inches, Width: 13.125 inches, Length: 15.125 inches) for easy storage.
Cons:
- May be higher in calories compared to standard ice creams due to rich ingredients.
- Limited availability in some regions due to specific manufacturing and distribution.
- Contains dairy, which is not suitable for lactose-intolerant individuals.
Ben & Jerry’s Strawberry Cheesecake ice cream stands out for its exceptional blend of creamy cheesecake swirls and sweet strawberry chunks, crafted to deliver a delightful dessert experience. The use of Non-GMO ingredients reflects the brand’s commitment to quality and responsible sourcing, offering peace of mind to consumers who prioritize natural food choices. This ice cream not only satisfies sweet cravings but also supports a healthier lifestyle.
The packaging size of 16 oz makes it a versatile option for both personal indulgence and sharing with friends or family. Its convenient dimensions ensure it fits well in most freezers, while the reputable production by Unilever guarantees consistent quality. Whether as a treat after dinner or a special snack, this ice cream combines flavor, quality, and ethical considerations in one delicious product.
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Breyers Non-dairy Vanilla

The Breyers Non-Dairy For a Delicious Dairy-Free Frozen Treat Vanilla Made With Real Oat Milk 48 oz is perfect for individuals seeking a creamy and tasty frozen dessert without dairy. Ideal for those who are lactose intolerant, vegan, or simply looking to reduce their dairy intake, this product offers a satisfying alternative made from real oat milk.
Pros:
- Made with real oat milk for a creamy texture
- Dairy-free and suitable for vegans
- Contains no artificial flavors or preservatives
- Large 48 oz size providing great value
- Produced by trusted brand Breyers and manufacturer Unilever
Cons:
- May contain added sugars which some users prefer to avoid
- Flavor options are limited compared to traditional ice cream
- Texture might differ slightly from dairy-based ice cream
This frozen treat features a smooth and creamy consistency thanks to its use of real oat milk, which provides a natural sweetness and rich mouthfeel. The vanilla flavor is mild yet satisfying, making it a versatile choice for enjoying on its own or pairing with toppings. The absence of dairy makes it a great choice for those with allergies or dietary restrictions, while still delivering a delicious dessert experience.
Additionally, the product’s large 48 oz size ensures that you have plenty to share with family or enjoy over multiple servings. Being a product from Breyers, a well-known brand under Unilever, assures consumers of quality and careful manufacturing standards. Overall, this non-dairy frozen treat offers a delightful option that balances taste, texture, and dietary needs effectively.
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So Delicious Dairy Free Coconut Milk Frozen Dessert

The So Delicious Dairy Free Coconut Milk Frozen Dessert, Vanilla Bean is ideal for those seeking a delicious, dairy-free treat that aligns with a vegan lifestyle and those who prefer no sugar added options. It is perfect for individuals with lactose intolerance, or anyone looking for a non-GMO verified frozen dessert that offers indulgence without compromising dietary restrictions.
Pros:
- Dairy-free and vegan, suitable for plant-based diets.
- No sugar added, ideal for those managing sugar intake.
- Non-GMO Project Verified, ensuring quality and natural ingredients.
- Made with creamy coconut milk for a rich texture and flavor.
- Compact 1 pint size, perfect for individual servings.
Cons:
- May have a higher fat content due to coconut milk base.
- Limited flavor options within this specific product line.
- Availability might be restricted in some regions or stores.
The So Delicious Dairy Free Coconut Milk Frozen Dessert stands out due to its use of creamy coconut milk, which provides a smooth and satisfying texture that rivals traditional dairy ice cream. Its vanilla bean flavor is natural and rich, offering a delightful taste experience without the need for added sugars. This makes it an excellent choice for health-conscious consumers who want to enjoy frozen desserts without compromising on flavor or dietary needs.
Additionally, being Non-GMO Project Verified ensures that the ingredients are responsibly sourced and free from genetically modified organisms, giving peace of mind to consumers who prioritize clean eating. The product’s compact 1 pint packaging makes it convenient for portion control, reducing food waste and making it easy to enjoy anytime. Overall, this frozen dessert caters to a growing market of consumers who demand indulgence alongside health and ethical considerations.
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Frequently Asked Questions
What Makes Breyers No Sugar Added Vanilla Good For Diabetics?
Breyers No Sugar Added vanilla uses 100% Grade A milk and cream. It contains no added sugar, making it suitable for diabetics. This frozen dessert offers a creamy texture without spiking blood sugar levels.
How Does Breyers Carbsmart Support Diabetic Diets?
Breyers CarbSmart is designed to be low in carbs and sugar. It uses sustainably-farmed vanilla for flavor. This makes it a great choice for those managing blood sugar while enjoying ice cream.
Is Ben & Jerry’s Strawberry Cheesecake Diabetic-friendly?
Ben & Jerry’s Strawberry Cheesecake is made with Non-GMO ingredients but contains sugar. Diabetics should consume it in moderation or opt for no-sugar alternatives to avoid blood sugar spikes.
Are Breyers Non-dairy Oat Milk Ice Creams Safe For Diabetics?
Breyers Non-Dairy vanilla made with real oat milk offers a dairy-free option. It is lower in sugar and carbs, making it a suitable choice for diabetics seeking plant-based frozen treats.
What Benefits Do So Delicious Dairy Free Coconut Milk Desserts Offer?
So Delicious Dairy Free coconut milk frozen dessert is vegan and no sugar added. It is Non-GMO verified, making it a healthy, diabetic-friendly option with a creamy coconut flavor.
Conclusion
Choosing the best ice cream for diabetics can be simple and satisfying. There are many options with no sugar added, low carbs, or made from dairy-free ingredients. These choices include frozen dairy desserts and plant-based alternatives like oat or coconut milk.
They offer rich flavors without spiking blood sugar levels. Enjoying a small portion can fit well into a balanced diabetic diet. Always check nutrition labels to find the best match for your needs. Remember, moderation is key to staying healthy.
Treat yourself to a cold, creamy dessert that supports your lifestyle. Ice cream can still be part of your life without worry. Just pick wisely and enjoy every bite.